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Therapeutic Coaching©
Whether you are creating a goal or trying to make a personal or professional decision both your mind and body are involved in the process. Therapeutic Coaching© is a process that combines psychology, goal setting and body-mind awareness. Therapeutic Coaching© shows you how to understand your body’s instinctive physical responses to potential decisions and link it to your mind’s ability to process information. This unique method provides you with insight on how and why you may be stuck and illuminates what you need to move forward.
Therapeutic Coaching©:
- Helps relieves mental anxiety and physical stress around goal setting.
- Targets why and how you are stuck from a body-mind perspective.
- Teaches you how to understand your body’s signals and responses to:
- Future Goals
- Personal Decisions
- Professional Decisions
- Helps you create an action plan that is both authentic and realistic.
This method is useful for those who are goal oriented, open to working with their body’s knowledge, and understand that there are psychological/emotional reasons for why we become stuck. Additional techniques, such as EMDR and EFT, are available and can be used in conjunction with Therapeutic Coaching©.
For information about this methodology:
212-420-7428
karol@karolward.com
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