How To Tame Your Inner Control Freak
By Jenna Goudreau, Forbes Staff
"Most issues around control stem from someone's subconscious desire to feel safe," says Karol Ward, licensed psychotherapist and author of Worried Sick. "What's at play is a hyper-vigilance, a need to know and be aware of all the possible elements that could go wrong." Read article . . .
Putting Your Mental Health In Order
By Serena Gordon, Health Reporter
"We're stuck in a continuing worry cycle by staying glued to the 24-hour news cycle," said Karol Ward, a New York City psychotherapist, author and member of the National Association of Social Workers. "We fear if we're not plugged in, we'll miss something. This leaves us in a constantly adrenalized state," she explained. Read article . . .