Coaching

Setting goals often begins with strong intentions, yet it's easy to overlook crucial steps that affect your success. Without a clear understanding of the obstacles in your path and how to navigate them, progress can stall and frustration can set in. Karol's unique blend of psychological insight and strategic planning will help you overcome these challenges. By combining deep understanding with actionable strategies, Karol will empower you to achieve your goals and sustain your momentum.

Confidence Coaching

By applying these strategies, you will gain clarity on the right actions to take and confidently make choices that align with your goals. The ideal clients for coaching are those who are motivated and committed to embracing the coaching process.

Communication Skills Coaching

Our coaching sessions are offered through virtual platforms, providing you with flexible access to expert guidance from anywhere.

Coaching Approach

Our coaching services incorporate:

  • Psychological Insight for Effective Goal Setting: Leveraging psychological principles to establish and achieve your objectives.

  • Techniques for Reducing Anxiety and Enhancing Calm: Utilizing proven methods to manage stress and promote tranquility.

  • Practical and Actionable Steps: Identifying and implementing clear, achievable actions tailored to your needs.

  • Personalized Coaching Plans: Crafting customized strategies that align with your unique goals and aspirations.

Client Success Story

"I contacted Karol because I wanted more visibility in my career, become a more confident presenter and to improve my confidence overall. Since working with her, I’ve found it easier to take on difficult assignments and work through challenging team management situations. I’m getting better at communicating more directly with my peers and leadership.

I believe confidence is largely a psychological issue, and Karol’s background in psychology makes her unique as coach. She’s able to listen closely, replay things back to me, and help me understand what is in the way of my confidence. She also sends great follow up notes that I continue to refer to when I need to. Karol gets you results when you are looking to build your confidence".

Dan Pifer
Manager, Google

Client Testimonial

"In my business as a psychotherapist and coach, I chose to work with Karol Ward because she walks her talk as a successful coach. She has specifically helped me identify how to define myself within my own private practice in a way that is true to my personal values and professional talents. Karol's coaching style is warm, sincere, and proactive. In addition to being a skilled coach, the fact that she is a trained therapist is an added bonus. She has been instrumental in helping me keep my goals clear and focused while supporting the confidence building I need to take my business to the next level. As a result, I have seen my coaching and therapy practice grow."

Karen M. Carlucci, LCSW
www.karencarlucci.com

Client Recommendation

"I came to Karol with a specific desire to improve my Zoom presentation skills. From our first introductory conversation, I was struck by Karol’s thoughtful and engaged approach to coaching. She immediately understood what I was trying to achieve and provided me with actionable steps in pursuit of that goal. For anyone looking to improve their comfort presenting or has any other professional coaching needs, I highly recommend Karol".

Samuel Sankar
Director of Development
Tufts University

"I contacted Karol when I realized that I needed to increase my confidence in order to deal with issues related to professional presence.

I started working with Karol because of her very thoughtful approach. She is sensitive and at same time pushes you to move forward. She is able to break down events and relationships into smaller topics. This helped me develop mini steps for moving forward, which helped me work towards viewing workplace events more positively.

Karol is terrific, supportive, and challenging. Because of my work with her I am much more confident about my work performance and professional interactions. She has supported and coached me during a highly successful job transition. My best testimonial is she now works with my wife".

Jonathan Roberts
Associate General Counsel